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Name: Fresh Fruit with Mango-Rum Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 1/4 c Dark or light rum; 2 Orange, in segments; 2 tb Heavy cream; 2 c Pineapple, cut bite size; 1 lg Mango; 2 md Bananas, cut bite size; Raspberries; 1 pn Salt; 1 ts Grated ginger root; 2 Kiwi fruit, sliced thin; 1 tb Orange juice; Mint sprigs; 4 ts Sugar

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INGREDIENTS

1/4 c Dark or light rum
2 Orange, in segments
2 tb Heavy cream
2 c Pineapple, cut bite size
1 lg Mango
2 md Bananas, cut bite size
Raspberries
1 pn Salt
1 ts Grated ginger root
2 Kiwi fruit, sliced thin
1 tb Orange juice
Mint sprigs
4 ts Sugar

INSTRUCTIONS

Cut mango away from peel and pit; place in blender or food processor with ginger. Puree until smooth. Strain puree through sieve into medium bowl. Stir in rum, cream, sugar, orange juice and salt. Ar range fruit on 4 dessert plates or in bowls. Drizzle sauce over fruit. Garnish with mint sprigs and raspberries, if desired. Recipe by: Rums of Puerto Rico Posted to MC-Recipe Digest V1 #579 by "Master Harper Gaellon" on Apr 19, 1997

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Nutrition

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Serving Size: 1 Serving (73g)
Recipe Makes: 4 Servings

Calories: 97
Calories from Fat: 14 (14%)

Amt Per Serving		% DV

	Total Fat 1.5g	2 %
	Saturated Fat 0.9g	4 %
	Monounsaturated Fat 0.5g
	Polyunsanturated Fat 0.1g
Cholesterol 5.1mg		2 %
Sodium 2.6mg		0 %
Potassium 96.1mg		3 %
Total Carbohydrate 22g		6 %
	Dietary Fiber 1g	4 %
	Sugars, other 21g
Protein 0.4g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 97

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