Try this Fresh Fruity Mint Chutney recipe, or contribute your own.
Suggest a better descriptionAs a substitute for the chilies, use 1/2 green pepper plus 1/2 ts cayenne pepper. Combine all ingredients in the container of an electric blender. Blend at high speed until you have a smooth paste. Could fine dining experience be considered fulfilled without a relish or an exotic chutney enhancing the flavors? This fresh mint, apple and orange chutney can be served with almost any meal and enjoyed with every bite of the main dish. 6 servings Posted 02-22-93 by JAY STEVENS on Vegetarian Cuisine Nutritional Information per serving: xx calories, xx gm protein, xx gm carbohydrate, xx gm fat, xx% calories from fat, x mg chol, xx mg sodium, x g dietary fiber MM by MMCONV and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005 Converted by MMCONV vers. 1.40 ~-- Recipes saved: 8 (already MM: 8) Lines read: 1468 Lines written: 343
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Serving Size: 1 Serving (218g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 82 | ||
Calories from Fat: 3 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 10.2mg | 0 % | |
Potassium 532.8mg | 14 % | |
Total Carbohydrate 22.9g | 7 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 19.5g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 82
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