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Name: Fresh Garlic Vegetable Dip
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: 3 Drops Tabasco; 1/3 c zucchini Chopped; 1 8-oz pkg cream cheese softened; 1/2 c Sour cream; 1 Carrot finely chopped; 1/3 c cucumber Peeled and chopped; 2 Green onions minced; 1/2 ts Salt; 2 lg cloves fresh garlic minced; 1/2 ts Dill weed

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INGREDIENTS

3 Drops Tabasco
1/3 c zucchini ; Chopped
1 8-oz pkg cream cheese ; softened
1/2 c Sour cream
1 Carrot ; finely chopped
1/3 c cucumber ; Peeled and chopped
2 Green onions ; minced
1/2 ts Salt
2 lg cloves fresh garlic ; minced
1/2 ts Dill weed

Servings

INSTRUCTIONS

Combine all ingredients, cover and refrigerate. Good served with wheat crackers. Makes about 2 1/2 cups.

NOTES

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (493g)
Recipe Makes: 1

Calories: 1003
Calories from Fat: 856 (85%)

Amt Per Serving		% DV

	Total Fat 95.2g	127 %
	Saturated Fat 53.8g	269 %
	Monounsaturated Fat 24g
	Polyunsanturated Fat 4.2g
Cholesterol 294.3mg		91 %
Sodium 907.1mg		31 %
Potassium 929mg		24 %
Total Carbohydrate 25.6g		8 %
	Dietary Fiber 4.2g	17 %
	Sugars, other 21.4g
Protein 17.8g		25 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1003

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