Melt butter in skillet over medium flame; when very hot but not smoking, brown steaks quickly, 2 minutes on each side; add lemon juice and sherry; season with pepper to taste; heat 1 minute only; remove from heat. Place halibut in shallow glass dish; pour pan juices over; garnish with nuts and smoked salmon. Bake at 350 for 10 minutes or until fish flakes with a fork. Source: Alaska Seafood Cookbook Reprinted by permission from the Alaska Seafood Marketing Institute
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (1326g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: 1739 (95%)|
|Amt Per Serving||% DV|
|Total Fat 193.2g||258 %|
|Saturated Fat 117g||585 %|
|Monounsaturated Fat 50g|
|Polyunsanturated Fat 12.4g|
|Cholesterol 487.6mg||150 %|
|Sodium 1312.6mg||45 %|
|Potassium 267.3mg||7 %|
|Total Carbohydrate 13.9g||4 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 12.6g|
|Protein 6g||9 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1828
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!