Fresh Herb Turkey Loaf
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INGREDIENTS
- 1 c Rolled oats
- 1/4 ts Black pepper
- 2 Egg whites
- 2 tb Fresh parsley
- 1/3 c Celery ; finely chopped
- 1/2 ts Basil
- 1/4 c Onion ; finely chopped
- 1/2 c Red bell pepper ; chopped
- 1 lb Turkey Breast, ground
INSTRUCTIONS
Preheat oven to 350. In a medium bowl, combine all ingredients except turkey. Add turkey and mix well. Mold turkey mixture into a loaf pan. Bake 40 to 45 minutes or until no longer pink. Remove from oven, pay dry with paper towel, and cut into 6 slices. Recipe by: AHA Quick & Easy Cookbook Posted to recipelu-digest Volume 01 Number 421 by susan
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (198g) | ||
| Recipe Makes: 6 | ||
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| Calories: 255 | ||
| Calories from Fat: 74 (29%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 8.2g | 11 % | |
| Saturated Fat 2g | 10 % | |
| Monounsaturated Fat 2.9g | ||
| Polyunsanturated Fat 2.2g | ||
| Cholesterol 59.7mg | 18 % | |
| Sodium 185.2mg | 6 % | |
| Potassium 465.5mg | 12 % | |
| Total Carbohydrate 19.6g | 6 % | |
| Dietary Fiber 3.4g | 14 % | |
| Sugars, other 16.2g | ||
| Protein 25.1g | 36 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 255
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