Fresh Malagueta Sauce
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INGREDIENTS
INSTRUCTIONS
From: moorej@brolga.atea.mat.army.defence.gov.au (John Moore) Date: Mon, 15 Jul 1996 14:38:20 +0930 So what has this got to do with chillies, you ask? Well you would eat this (see recipe for "DOBRADINHA") with a fresh malagueta sauce. Just crush some fresh malagueta peppers in a pestle and mortar (careful with drops entering your eyes!) together with half a small onion, finely chopped, coriander leaves, chopped, plus half a small, semiripe tomato, chopped. Add the juice of one lime. You can add water if this is not wet enough. CHILE-HEADS DIGEST V3 #044 From the Chile-Heads recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
NOTES
Nutrition
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| Serving Size: 1 Serving (55g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 22 | ||
| Calories from Fat: 0 (0%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.1g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 2.2mg | 0 % | |
| Potassium 80.3mg | 2 % | |
| Total Carbohydrate 5.1g | 2 % | |
| Dietary Fiber 0.9g | 4 % | |
| Sugars, other 4.2g | ||
| Protein 0.6g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 22
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