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Name: Fresh Mushroom Soup
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 2
Cuisine: American
Ingredients: 1/2 c Onion finely chopped; 1 Cube bouillon; 1 tb Arrowroot powder; 1/2 ts Vegetable seasoning; 2 tb Butter; 1/2 lb Fresh mushrooms, sliced; 2 c Skim milk

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INGREDIENTS

1/2 c Onion ; finely chopped
1 Cube bouillon
1 tb Arrowroot powder
1/2 ts Vegetable seasoning
2 tb Butter
1/2 lb Fresh mushrooms, sliced
2 c Skim milk

Servings

INSTRUCTIONS

In sauce pan, melt butter over medium heat. Add mushrooms. onion, and vegetable seasoning. Cook about 5 minutes. Combine arrowroot in about 1/4 of the milk; add to mushroom mixture. Add bouillon cube and remaining milk. Simmer, stirring constantly, until soup is hot and thickens slightly.

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Nutrition

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Serving Size: 1 Serving (635g)
Recipe Makes: 2 Servings

Calories: 281
Calories from Fat: 112 (40%)

Amt Per Serving		% DV

	Total Fat 12.4g	17 %
	Saturated Fat 7.9g	39 %
	Monounsaturated Fat 3.2g
	Polyunsanturated Fat 0.5g
Cholesterol 40.4mg		12 %
Sodium 340mg		12 %
Potassium 855.1mg		23 %
Total Carbohydrate 25.4g		7 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 25.2g
Protein 17.2g		25 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 281

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