Soak 1/2 cup chopped white onion in cold water, 15 minutes; drain. Toss with 3 diced tomatoes, 1 diced seeded jalapeno, 1 minced garlic clove and 1/3 cup chopped cilantro. Add lime juice and salt to taste.
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|Serving Size: 1 Serving (1582g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 29 (9%)|
|Amt Per Serving||% DV|
|Total Fat 3.2g||4 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 0mg||0 %|
|Sodium 3565.9mg||123 %|
|Potassium 3658.1mg||96 %|
|Total Carbohydrate 67.2g||20 %|
|Dietary Fiber 19.5g||78 %|
|Sugars, other 47.6g|
|Protein 14.3g||20 %|
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Calories per serving: 307
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