Adapted from Michael Ruhlman's book "Charcuterie: The Craft of Salting, Smoking, and Curing". The master recipe for fresh sausage uses this ratio. When making a variety of blended sausage add the additional ingredients to this master blend.
Mix all ingredients with ground meat.
Soak casings in warm water for at least an hour.
Stuff the sausage into 6 inch links or leave whole.
Yield: About 20 links.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (113g) | ||
Recipe Makes: 20 Servings | ||
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Calories: 211 | ||
Calories from Fat: 126 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14g | 19 % | |
Saturated Fat 4.9g | 25 % | |
Monounsaturated Fat 5.9g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 70.3mg | 22 % | |
Sodium 80.8mg | 3 % | |
Potassium 360.6mg | 9 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 19.8g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 211
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