“This bright, fresh recipe is so easy to prepare. It helps us to find a use for the many vegetables we accumulate from our garden and from friends who kindly share vegetables, too.” —Jodie Gharbi, Shreveport, Louisiana
Originally published as Fresh Tomato & Cucumber Salad in Simple & Delicious June/July 2011, p33
See original recipe: http://www.tasteofhome.com/re...
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Serving Size: 1 (265g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 216 | ||
Calories from Fat: 172 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.1g | 25 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 10g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 16.7mg | 5 % | |
Sodium 430.6mg | 15 % | |
Potassium 327.7mg | 9 % | |
Total Carbohydrate 9g | 3 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 6.9g | ||
Protein 4.9g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 216
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