Fresh Tomato, Onion and Basil Salad
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INGREDIENTS
INSTRUCTIONS
Layer vegetables in a shallow dish. Rectangular containers work well. Distribute basil into layers. Add enough oil and vinegar to cover vegetables. Season with salt and pepper to taste. Cover and refrigerate for at least one hour to allow flavors to blend. This will keep for several days, especially if the tomatoes are nice and firm. Recipe By : Supersew From: Date: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
NOTES
Nutrition
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| Serving Size: 1 Serving (110g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 88 | ||
| Calories from Fat: 2 (2%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.2g | 0 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 8.8mg | 0 % | |
| Potassium 321.2mg | 8 % | |
| Total Carbohydrate 20.5g | 6 % | |
| Dietary Fiber 3.7g | 15 % | |
| Sugars, other 16.8g | ||
| Protein 2.4g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 88
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