I usually double this
Heat big stock pot and add garlic, onions, and oil. Cook until onion is clear. Add remaining ingredients except butter and salt and pepper. Simmer for four hours. Add the remaining ingredients.
Per Serving (excluding unknown items): 1600 Calories; 129g Fat (72.4% calories from fat); 18g Protein; 92g Carbohydrate; 21g Dietary Fiber; 186mg Cholesterol; 3016mg Sodium. Exchanges: 0 Grain(Starch); 17 Vegetable; 24 1/2 Fat.
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|Serving Size: 1 Serving (447g)|
|Recipe Makes: 12|
|Calories from Fat: 74 (49%)|
|Amt Per Serving||% DV|
|Total Fat 8.2g||11 %|
|Saturated Fat 4g||20 %|
|Monounsaturated Fat 2.7g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 16.5mg||5 %|
|Sodium 131.6mg||5 %|
|Potassium 982.1mg||26 %|
|Total Carbohydrate 17.9g||5 %|
|Dietary Fiber 4.9g||20 %|
|Sugars, other 13g|
|Protein 4.7g||7 %|
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Calories per serving: 152
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