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Mix vegetables and cheese together in a 9 inch, glass pie plate. Beat milk and eggs together. Add biscuit mix and beat until smooth. Pour over vegetables. Bake in 400 deg. F. oven 40 minutes until golden brown. Serve immediately. Makes 4 to 6 servings. From Healthy Cooking On the Run by Elaine Groen, R.D. and Irene Rapp, R. D. Posted to recipelu-digest Volume 01 Number 661 by ELAINE DANGERFIELD
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|Serving Size: 1 Serving (939g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 852 (54%)|
|Amt Per Serving||% DV|
|Total Fat 94.7g||126 %|
|Saturated Fat 30.9g||155 %|
|Monounsaturated Fat 37.9g|
|Polyunsanturated Fat 12.2g|
|Cholesterol 3196.2mg||983 %|
|Sodium 2507.9mg||86 %|
|Potassium 1290.6mg||34 %|
|Total Carbohydrate 67.5g||20 %|
|Dietary Fiber 3.1g||13 %|
|Sugars, other 64.3g|
|Protein 111.6g||159 %|
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Calories per serving: 1572
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