I use the Pampered Chef chopper to make things a breeze for chopping.
Make sure to remove seeds from tomatoes to help reduce the liquid in your salsa.
Combine all ingredients in large pot and bring to a boil. Simmer on low for 10 minutes, stirring frequently.
Remove from heat - Put into mason jars
This recipes make about 4 1/2 mason jars. Jars are 500ml/17oz
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (470g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 37 (24%)|
|Amt Per Serving||% DV|
|Total Fat 4.1g||5 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 0mg||0 %|
|Sodium 1262mg||44 %|
|Potassium 801.8mg||21 %|
|Total Carbohydrate 27g||8 %|
|Dietary Fiber 4.6g||19 %|
|Sugars, other 22.4g|
|Protein 3.5g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 157
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