1. Simmer oil and garlic in large skillet over medium hat for 1 minute.
2. Add bag of Fregole, toss to coat.
3. Slowly add hot liquid to cover pasta.
4. Pasta will cook up in approximately 30 minutes if using Media or 20 minutes using Piccola. Add additional ingredients of choice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1565g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1002 (98%)|
|Amt Per Serving||% DV|
|Total Fat 111.4g||148 %|
|Saturated Fat 15.7g||79 %|
|Monounsaturated Fat 80.1g|
|Polyunsanturated Fat 12.5g|
|Cholesterol 0mg||0 %|
|Sodium 5111.1mg||176 %|
|Potassium 125.9mg||3 %|
|Total Carbohydrate 7.5g||2 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 7.3g|
|Protein 4.6g||7 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1027
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