Remove heads and tails of bean sprouts and soak sprouts in water until ready to use. Drain before using. Wash, seed, and shred green peppers. Heat 5 tbsps. oil and fry bean sprouts and shredded green pepper. Add wine, salt (I prefer garlic salt) and MSG to taste. Serve hot. Do not overfry bean sprouts. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (811g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 11 (6%)|
|Amt Per Serving||% DV|
|Total Fat 1.2g||2 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 58.2mg||2 %|
|Potassium 1152.8mg||30 %|
|Total Carbohydrate 39.2g||12 %|
|Dietary Fiber 11.2g||45 %|
|Sugars, other 28g|
|Protein 12.8g||18 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 181
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!