Mix flour, salt and pepper together. Coat chicken strips in sour cream and then in flour. Fry chicken strips until golden. Serve with mashed potatoes and Cream Gravy. Serves 4. Recipe by: Six Ingredients or Less Chicken Cookbook Posted to Kitmailbox by email@example.com on Apr 30, 1997
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|Serving Size: 1 Serving (986g)|
|Recipe Makes: 4|
|Calories from Fat: 146 (13%)|
|Amt Per Serving||% DV|
|Total Fat 16.2g||22 %|
|Saturated Fat 5.6g||28 %|
|Monounsaturated Fat 4g|
|Polyunsanturated Fat 2.9g|
|Cholesterol 558.7mg||172 %|
|Sodium 670.7mg||23 %|
|Potassium 2477.4mg||65 %|
|Total Carbohydrate 15.9g||5 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 15g|
|Protein 220.5g||315 %|
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Calories per serving: 1152
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