Fried Chicken strips/nuggets
by WilkinsonMenu
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INGREDIENTS
- 2 boneless chicken breast halves (fried strips)
- 2 cups Vegetable oil
- 1 Egg
- 1/2 cup All purpose flour
- Splash of milk
- Sides: Green Beans
- Side: Acre peas
- Sides: Rice
INSTRUCTIONS
Slice chicken into strips or nuggets
Dip in egg and milk mixture and dredge through flour. Salt to taste.
Fry in oil.
Drain on paper towels
NOTES
WilkinsonMenu
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (433g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 3180 | ||
| Calories from Fat: 2988 (94%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 332g | 443 % | |
| Saturated Fat 25.5g | 128 % | |
| Monounsaturated Fat 208.6g | ||
| Polyunsanturated Fat 92.9g | ||
| Cholesterol 186.1mg | 57 % | |
| Sodium 62.8mg | 2 % | |
| Potassium 125.4mg | 3 % | |
| Total Carbohydrate 47.7g | 14 % | |
| Dietary Fiber 1.7g | 7 % | |
| Sugars, other 46.1g | ||
| Protein 12g | 17 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 3180
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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