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Name: Fried Chicken with Yellowish Bean Cheese
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1 ds Pepper; 2 ts Wine; 1/3 ts Sugar; 1 pn Sectioned spring onion; 1/2 Chicken; 1/2 Red chilli (shredded); 3 Cubes Yellowish bean cheese

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INGREDIENTS

1 ds Pepper
SEASONINGS
2 ts Wine
1/3 ts Sugar
1 pn Sectioned spring onion
1/2 Chicken
1/2 Red chilli (shredded)
3 Cubes Yellowish bean cheese

Servings

INSTRUCTIONS

1) Wash chicken thoroughly and cut into chunks. Drain. 2) Mash yellowish bean cheese and mix well with chicken chunks, then put in seasonings and marinate for a while. 3) Add dash of flour in chicken chunks and mix. 4) Heat half wok oil and fry chicken chunks until they turn golden brown. Dish up and drain. 5) Saute sectioned spring onion, shredded red chilli and fried chicken chunks, sprinkle with wine, and stir well. Dish up and serve. Posted to MM-Recipes Digest V4 #075 by Viman Wong - SHTM/F95 on Mar 14, 1997

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Nutrition

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Serving Size: 1 Serving (477g)
Recipe Makes: 1 Servings

Calories: 1013
Calories from Fat: 624 (62%)

Amt Per Serving		% DV

	Total Fat 69.3g	92 %
	Saturated Fat 19.8g	99 %
	Monounsaturated Fat 28.7g
	Polyunsanturated Fat 14.9g
Cholesterol 345mg		106 %
Sodium 322.5mg		11 %
Potassium 879.9mg		23 %
Total Carbohydrate 4.4g		1 %
	Dietary Fiber 0g	0 %
	Sugars, other 4.4g
Protein 85.6g		122 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1013

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