Fried Egg and Cheese Sandwich
by teamclub
What it says on the tin
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INGREDIENTS
- 2 Eggs ; Fried, yolks broken
- 2 slices Bread ; Toasted
- 4 slices Cheese
- 1 tablespoon Butter
- Salt and pepper to taste
INSTRUCTIONS
Heat pan to medium, line with butter
Toast bread
Fry Eggs
Put one egg on each slice of toast, sandwich the cheese in the middle.
NOTES
Tobasco
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (474g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 2462 | ||
| Calories from Fat: 2021 (82%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 224.5g | 299 % | |
| Saturated Fat 141.3g | 707 % | |
| Monounsaturated Fat 59g | ||
| Polyunsanturated Fat 9g | ||
| Cholesterol 627.8mg | 193 % | |
| Sodium 3005.6mg | 104 % | |
| Potassium 336mg | 9 % | |
| Total Carbohydrate 73.9g | 22 % | |
| Dietary Fiber 3.1g | 12 % | |
| Sugars, other 70.8g | ||
| Protein 45.8g | 65 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2462
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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