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1. Grease a heat-resistant, non-metallic saucer with the butter. 2. Carefully break eggs onto saucer. Sprinkle with salt and Pepper. 3. Heat in Microwave Oven 30 seconds. Shake to loosen eggs from sides of saucer. 4. Heat, uncovered, 30 seconds to 1 minute. Do not overcook as eggs will continue cooking while standing. Let eggs stand, covered, 1 minute to finish cooking.
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|Serving Size: 1 Serving (514g)|
|Recipe Makes: 1|
|Calories from Fat: 549 (67%)|
|Amt Per Serving||% DV|
|Total Fat 61g||81 %|
|Saturated Fat 19.3g||96 %|
|Monounsaturated Fat 23.5g|
|Polyunsanturated Fat 9.4g|
|Cholesterol 2127.3mg||655 %|
|Sodium 859mg||30 %|
|Potassium 675.2mg||18 %|
|Total Carbohydrate 3.9g||1 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 3.9g|
|Protein 63g||90 %|
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Calories per serving: 816
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