Fried Fava Beans
Try this Fried Fava Beans recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
INSTRUCTIONS
Here are some Fava bean receipes I found in "Foods of the Azores Islands": Soak dry fava beans in water overnight. Remove the white skin and split bean in half. Dry them well on a paper towel. Heat oil in a deep sauce pan, keep heat at medium to low. Add beans and fry them until golden brown. Remove to a plate with a paper towel on it, add salt to taste. RUTH_SANTOS@BROWN.EDU (RUTH ANN SANTOS) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (1344g) | ||
| Recipe Makes: 1 Servings | ||
|
|
||
| Calories: 4583 | ||
| Calories from Fat: 185 (4%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 20.6g | 27 % | |
| Saturated Fat 3.4g | 17 % | |
| Monounsaturated Fat 4.1g | ||
| Polyunsanturated Fat 8.4g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 174.7mg | 6 % | |
| Potassium 14273.3mg | 376 % | |
| Total Carbohydrate 783.4g | 230 % | |
| Dietary Fiber 336g | 1344 % | |
| Sugars, other 447.4g | ||
| Protein 351.1g | 502 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 4583
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.