NOTE: This recipe had no title! I just kinda guessed at this -- Glen ~ - Cut Pineapples in half scoop out pulp, chop and reserve in large bowl reserve shells.... grate 1/2 mango cube rest put in bowl, zest lime add,seed Chiles chop add finely chop galangal/ginger and garlic,add- add passion fruit juice and mace -chill for 4 hours. Place pineapple shells in medium oven 30 minutes wrapping alfoil around leaves -drain and add to salsa -see below Dry fish well then place in plastic bag with rice flour ~shake well several times ....... cook in oil briefly once ,drain then shake in rice flour again and cook once more --drain -keep warm. drain salsa -reduce -reserve, mix fish with salsa chop Cilantro and scallions add, place in pineapple shells -drizzle reduced salsa over flash under griller 2 minutes -- Squezze lime juice over and serve. - - serve with long grain white rice -brown rice ifn you need roughage Snow peas -blanched only -1 minute corn cut off the cob blanched only also-1 minute Posted to CHILE-HEADS DIGEST V4 #153 by lukasz
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|Serving Size: 1 Serving (1756g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1960 (84%)|
|Amt Per Serving||% DV|
|Total Fat 217.7g||290 %|
|Saturated Fat 37g||185 %|
|Monounsaturated Fat 100.3g|
|Polyunsanturated Fat 69.6g|
|Cholesterol 0mg||0 %|
|Sodium 1.3mg||0 %|
|Potassium 153.5mg||4 %|
|Total Carbohydrate 96.8g||28 %|
|Dietary Fiber 4.6g||18 %|
|Sugars, other 92.2g|
|Protein 7.1g||10 %|
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Calories per serving: 2339
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