Fried Green Tomatoes
by Loshebo
This is classic in country cooking. Yum! What a refreshing treat on a hot summer day.
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INGREDIENTS
- 3 medium Green Tomatoes
- 1/2 cup Cornmeal
- Salt and Pepper ; to taste
- 1/3 cup Vegetable Oil ; for frying
- 1/2 cup Sour Cream ; for serving
- 2 Scallions ; chopped for serving
INSTRUCTIONS
Preheat the oven to 175 degrees. Wash, dry and cut the tomatoes into 3/8" thick slices. Place the cornmeal into a shallow bowl and season with salt and pepper. Dredge the tomato slices in the cornmeal mix. Heat the oil in a large, heavy skillet over medium heat. Add the tomato slices, without crowding. When the tomatoes start to sizzle, turn them over and brown the other side. They should be just tender-not mushy. As the slices become done, remove them to a baking sheet lined with paper towel. Keep the sheet in the over with the door slightly open until all of the slices are cooked. Serve them warm, with a dollop of sour cream and sprinkling of scallions.
Makes 4 servings.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (139g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 190 | ||
| Calories from Fat: 149 (78%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 16.5g | 22 % | |
| Saturated Fat 3.4g | 17 % | |
| Monounsaturated Fat 8.7g | ||
| Polyunsanturated Fat 3.7g | ||
| Cholesterol 11.2mg | 3 % | |
| Sodium 127.7mg | 4 % | |
| Potassium 246.9mg | 6 % | |
| Total Carbohydrate 9.8g | 3 % | |
| Dietary Fiber 1.4g | 6 % | |
| Sugars, other 8.4g | ||
| Protein 2.1g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 190
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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