Fried Green Tomatoes
by TheFrenchKitchen
Breaded green tomatoes fried to perfection stacked with cream cheese, topped with greens and a balsamic reduction.
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INGREDIENTS
- 1 Large Green Tomato ; sliced 1/4
- 1/2 cup All purpose flour
- 1/2 cup Cornmeal
- 1 large Egg
- 2 ounces Greens ; divided
- 2 ounces Cream cheese ; softened
- 1/4 cup Balsamic Vinegar
- 1 cup Oil
INSTRUCTIONS
• In small sauce pan heat oil to medium
• In additional sauce pan reduce Balsamic Vinegar to a glaze and set aside
• Set up a 3 plate breading line flour, egg wash (equal parts egg & water), cornmeal "season each bowl with salt and pepper (optional season flour and cornmeal with paprika, cayenne, onion power, & garlic powder)
• bread each slice quickly four, egg, meal and straight to the oil (DO NOT let them sit)
• Turn when golden on edge about 1-2 min repeat
• Drain on paper
• Sandwich cream cheese between warm fried tomatoes
• place small amount of cream cheese on top to anchor the greens
• Top with Balsamic Vinegar glaze.
ENJOY!
NOTES
TheFrenchKitchen
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (633g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 4313 | ||
| Calories from Fat: 4011 (93%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 445.7g | 594 % | |
| Saturated Fat 62.4g | 312 % | |
| Monounsaturated Fat 122.8g | ||
| Polyunsanturated Fat 237.6g | ||
| Cholesterol 136.9mg | 42 % | |
| Sodium 150mg | 5 % | |
| Potassium 353.3mg | 9 % | |
| Total Carbohydrate 77.6g | 23 % | |
| Dietary Fiber 3.6g | 15 % | |
| Sugars, other 74g | ||
| Protein 13.2g | 19 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 4313
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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