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Name: Fried Meat Balls in Sweet and Sour Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 12 oz Minced pork; 1/2 Cabbage; 3 Stalks spring onion; 1/2 ts Salt; 1/2 tb Wine; 1 tb Light soy sauce; 2 ts Cornflour to thicken sauce; 1 tb spring onion Diced; 1 Egg white; 1/2 ts Flavored powder; 4 tb Vinegar; 3 tb Sugar; 3/4 c Water; 1 1/2 tb Light soy sauce; 1 ts Sesame oil; 1 pn Pepper; 1 ts ginger Diced; 1/3 ts Salt

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INGREDIENTS

12 oz Minced pork
1/2 Cabbage
3 Stalks spring onion
1/2 ts Salt
1/2 tb Wine
1 tb Light soy sauce
2 ts Cornflour ; to thicken sauce
1 tb spring onion ; Diced
SAUCE
1 Egg white
1/2 ts Flavored powder
SEASONINGS
4 tb Vinegar
3 tb Sugar
3/4 c Water
1 1/2 tb Light soy sauce
1 ts Sesame oil
1 pn Pepper
1 ts ginger ; Diced
1/3 ts Salt

Servings

INSTRUCTIONS

Blend minced pork, seasonings, diced spring onion, diced ginger, egg white and 1 tbsp cornflour. Stir into sticky paste and then knead into meat balls. Cut cabbage into pieces. Stir-fry with oil and salt. Dish up. Heat 6 cups oil and fry meat balls over medium heat for 2 minutes. Dish up. Bring oil to boil and fry meat balls again over high heat for 1/2 minute. Dish up. Saute shredded spring onion with some oil. Pour in sauce and cornflour, bring to boil. Put in meat balls and stir. Arrange on cabbage and serve. Posted to recipelu-digest Volume 01 Number 237 by James and Susan Kirkland on Nov 10, 1997

NOTES

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Fried Meat Balls in Sweet and Sour Sauce

12 oz Minced pork
1/2 Cabbage
3 Stalks spring onion
1/2 ts Salt
1/2 tb Wine
1 tb Light soy sauce
2 ts Cornflour to thicken sauce
1 tb spring onion Diced
 SAUCE
1 Egg white
1/2 ts Flavored powder
 SEASONINGS
4 tb Vinegar
3 tb Sugar
3/4 c Water
1 1/2 tb Light soy sauce
1 ts Sesame oil
1 pn Pepper
1 ts ginger Diced
1/3 ts Salt

Blend minced pork, seasonings, diced spring onion, diced ginger, egg white  and 1 tbsp cornflour. Stir into sticky paste and then knead into meat  balls.    Cut cabbage into pieces. Stir-fry with oil and salt. Dish up. Heat 6 cups  oil and fry meat balls over medium heat for 2 minutes. Dish up. Bring oil  to boil and fry meat balls again over high heat for 1/2 minute. Dish up.  Saute shredded spring onion with some oil. Pour in sauce and cornflour,  bring to boil. Put in meat balls and stir. Arrange on cabbage and serve.  Posted to recipelu-digest Volume 01 Number 237 by James and Susan Kirkland  <kirkland@gj.net> on Nov 10, 1997

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Nutrition

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Serving Size: 1 Serving (2602g)
Recipe Makes: 1

Calories: 1979
Calories from Fat: 709 (36%)

Amt Per Serving		% DV

	Total Fat 78.8g	105 %
	Saturated Fat 28.1g	141 %
	Monounsaturated Fat 34.3g
	Polyunsanturated Fat 8.8g
Cholesterol 244.9mg		75 %
Sodium 3248.6mg		112 %
Potassium 4493mg		118 %
Total Carbohydrate 241g		71 %
	Dietary Fiber 49.1g	196 %
	Sugars, other 191.9g
Protein 89.9g		128 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1979

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