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Name: Fried Mozzarella Italiano
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 lb Mozzarella cheese cut into 1 inch cubes; 1/2 c Flour; 1 1/2 ts Italian seasoning; Vegetable oil; 1 tb olive oil; 1 lg pinch sugar; 2 cl Garlic minced; 1 ds Pepper; Italian tomato sauce; 1 28-oz can italian plum tomatoes; 3/4 c Italian season bread crumbs; 1 pn Salt; 3 Eggs well beaten

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INGREDIENTS

1 lb Mozzarella cheese ; cut into 1 inch cubes
1/2 c Flour
1 1/2 ts Italian seasoning
ITALIAN TOMATO SAUCE
Vegetable oil
1 tb olive oil
1 lg pinch sugar
2 cl Garlic ; minced
1 ds Pepper
Italian tomato sauce
1 28-oz can italian plum tomatoes
3/4 c Italian season bread crumbs
1 pn Salt
3 Eggs ; well beaten

Servings

INSTRUCTIONS

For the mozarella: 1. Dip the cheese cubes in egg, roll in flour, and dip in egg again. Then dip into bread crumbs. Place on waxed paper and chill 1 hour. 2. In a large saucepot or deep fat fryer, heat oil to 375F. Fry chilled cubes in hot oil; drain on paper towels. 3. Serve immediately with Italian Tomato sauce. For the Sauce: 1. Saute garlic in oil in a heavy skillet; stir in remaining ingredients. Bring to boil. 2. Reduce heat, simmer uncovered for 45 minutes or until mixture is thickened, stirring occasionally. Source: Stephanie Needham, Cyberealm BBS Watertown NY 9/92 Typed in MM format by Linda Fields, Cyberealm BBS Watertown NY 315-786-1120 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber4.zip

NOTES

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Fried Mozzarella Italiano

1 lb Mozzarella cheese cut into 1 inch cubes
1/2 c Flour
1 1/2 ts Italian seasoning
 ITALIAN TOMATO SAUCE
 Vegetable oil
1 tb olive oil
1 lg pinch sugar
2 cl Garlic minced
1 ds Pepper
 Italian tomato sauce
1 28-oz can italian plum tomatoes
3/4 c Italian season bread crumbs
1 pn Salt
3 Eggs well beaten

For the mozarella:    1. Dip the cheese cubes in egg, roll in flour, and dip in egg again.  Then dip into bread crumbs. Place on waxed paper and chill 1 hour.    2. In a large saucepot or deep fat fryer, heat oil to 375F. Fry  chilled cubes in hot oil; drain on paper towels.    3. Serve immediately with Italian Tomato sauce.    For the Sauce:    1. Saute garlic in oil in a heavy skillet; stir in remaining  ingredients. Bring to boil.    2. Reduce heat, simmer uncovered for 45 minutes or until mixture is  thickened, stirring occasionally.    Source: Stephanie Needham, Cyberealm BBS Watertown NY 9/92  Typed in MM format by Linda Fields, Cyberealm BBS Watertown NY  315-786-1120    File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber4.zip

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Nutrition

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Serving Size: 1 Serving (589g)
Recipe Makes: 4

Calories: 705
Calories from Fat: 345 (49%)

Amt Per Serving		% DV

	Total Fat 38.3g	51 %
	Saturated Fat 17.5g	87 %
	Monounsaturated Fat 13g
	Polyunsanturated Fat 3.6g
Cholesterol 864.9mg		266 %
Sodium 1161.3mg		40 %
Potassium 767.4mg		20 %
Total Carbohydrate 34.5g		10 %
	Dietary Fiber 3.1g	12 %
	Sugars, other 31.5g
Protein 55.8g		80 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 705

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