Spread the bread with the peanut butter and banana. Melt the butter in a skillet on medium heat. Fry the sandwich, browning on both sides. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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|Serving Size: 1 Serving (120g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 460 (77%)|
|Amt Per Serving||% DV|
|Total Fat 51.1g||68 %|
|Saturated Fat 16.3g||82 %|
|Monounsaturated Fat 20.2g|
|Polyunsanturated Fat 12.1g|
|Cholesterol 49.3mg||15 %|
|Sodium 434mg||15 %|
|Potassium 129mg||3 %|
|Total Carbohydrate 30.3g||9 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 28.4g|
|Protein 6.8g||10 %|
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Calories per serving: 598
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