Fried Rice #2
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INGREDIENTS
- 2 Fresh tomatoes
- Salt
- 3 c Chicken broth
- 2 tb Cooking oil
- 1 c Rice
- Garlic salt
- Pepper
- 1/2 Onion ; chopped
- Water
INSTRUCTIONS
Brown rice in skillet. Add tomatoes and onion. When rice is slightly brown, add water and stand back (rice will pop and become fluffy). Turn down heat. Add chicken broth and simmer covered until done. Possum Kingdom Lake Cookbook MC Formatted using MC Buster 2.0d & SNT on 4/9/98 Posted to MC-Recipe Digest by Barb at PK
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1197g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1027 | ||
| Calories from Fat: 277 (27%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 30.7g | 41 % | |
| Saturated Fat 2.4g | 12 % | |
| Monounsaturated Fat 18.2g | ||
| Polyunsanturated Fat 8.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 2968mg | 102 % | |
| Potassium 1016.4mg | 27 % | |
| Total Carbohydrate 167.2g | 49 % | |
| Dietary Fiber 9.2g | 37 % | |
| Sugars, other 158g | ||
| Protein 19.1g | 27 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1027
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