Rice: you can use precooked rice whether refrigerated or freshly cooked.
Spam, onion, bell pepper: dice them into 1/2 cm size (you can add any vegetables of your choice such as carrots, zucchini, etc.)
Preheat wok (or deep fry pan) at high heat adding butter and garlic.
When garlic starts to smell in butter, add vegetables and spam.
Add a pinch of salt and stir fry 2 minutes.
Add rice, mix well and stir fry 2 more minutes (if rice was refrigerated, give 2 more minutes to stir fry).
Make room in the center of the wok/pan and break 2 eggs. Add salt and pepper (1/2 teaspoon) on it. Stir fry until eggs are cooked.
Add: salt (1/2 ts), pepper(1 ts), soy sauce (1 Ts), sesame salt (1 ts), and mix well.
Add sesame oil (1 ts) right before you turn it off.
Add chopped scallions if you want on top of the dish.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2209g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 1432 (42%)|
|Amt Per Serving||% DV|
|Total Fat 159.1g||212 %|
|Saturated Fat 96.5g||482 %|
|Monounsaturated Fat 48.9g|
|Polyunsanturated Fat 5.4g|
|Cholesterol 599.9mg||185 %|
|Sodium 2179.8mg||75 %|
|Potassium 6253.6mg||165 %|
|Total Carbohydrate 349.1g||103 %|
|Dietary Fiber 5.2g||21 %|
|Sugars, other 343.9g|
|Protein 149.4g||213 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 3416
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