볶음밥 (mama's fried rice for Joseph)

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Name: Fried Rice with spam
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Cuisine: Korean
Ingredients: 1/2 can Spam diced; 1/2 cup Onion diced; 4/1 cup Bell pepper (red or green) diced; 2 Egg; 1 tablespoon Butter; 2 cups Rice cooked; 1/2 teaspoon Garlic chopped

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INGREDIENTS

1/2 can Spam ; diced
1/2 cup Onion ; diced
4/1 cup Bell pepper (red or green) ; diced
2 Egg
1 tablespoon Butter
2 cups Rice ; cooked
1/2 teaspoon Garlic ; chopped

Servings

INSTRUCTIONS

to prepare:

Rice: you can use precooked rice whether refrigerated or freshly cooked.

Spam, onion, bell pepper: dice them into 1/2 cm size (you can add any vegetables of your choice such as carrots, zucchini, etc.)

on cooktop:

Preheat wok (or deep fry pan) at high heat adding butter and garlic.

When garlic starts to smell in butter, add vegetables and spam.

Add a pinch of salt and stir fry 2 minutes.

Add rice, mix well and stir fry 2 more minutes (if rice was refrigerated, give 2 more minutes to stir fry).

Make room in the center of the wok/pan and break 2 eggs. Add salt and pepper (1/2 teaspoon) on it. Stir fry until eggs are cooked.

Add: salt (1/2 ts), pepper(1 ts), soy sauce (1 Ts), sesame salt (1 ts), and mix well.

Add sesame oil (1 ts) right before you turn it off.

Add chopped scallions if you want on top of the dish.

NOTES

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Fried Rice with spam

1/2 can Spam diced
1/2 cup Onion diced
4/1 cup Bell pepper (red or green) diced
2 Egg
1 tablespoon Butter
2 cups Rice cooked
1/2 teaspoon Garlic chopped

to prepare:

Rice: you can use precooked rice whether refrigerated or freshly cooked.
Spam, onion, bell pepper: dice them into 1/2 cm size (you can add any vegetables of your choice such as carrots, zucchini, etc.)

on cooktop:

Preheat wok (or deep fry pan) at high heat adding butter and garlic. 
When garlic starts to smell in butter, add vegetables and spam. 
Add a pinch of salt and stir fry 2 minutes. 
Add rice, mix well and stir fry 2 more minutes (if rice was refrigerated, give 2 more minutes to stir fry).
Make room in the center of the wok/pan and break 2 eggs.  Add salt and pepper (1/2 teaspoon) on it. Stir fry until eggs are cooked.
Add: salt (1/2 ts), pepper(1 ts), soy sauce (1 Ts), sesame salt (1 ts), and mix well.
Add sesame oil (1 ts) right before you turn it off. 
Add chopped scallions if you want on top of the dish.

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Nutrition

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Serving Size: 1 Serving (2209g)
Recipe Makes: 2 Servings

Calories: 3416
Calories from Fat: 1432 (42%)

Amt Per Serving		% DV

	Total Fat 159.1g	212 %
	Saturated Fat 96.5g	482 %
	Monounsaturated Fat 48.9g
	Polyunsanturated Fat 5.4g
Cholesterol 599.9mg		185 %
Sodium 2179.8mg		75 %
Potassium 6253.6mg		165 %
Total Carbohydrate 349.1g		103 %
	Dietary Fiber 5.2g	21 %
	Sugars, other 343.9g
Protein 149.4g		213 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 3416

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