Try this Fried Rice recipe, or contribute your own.
Suggest a better descriptionWash rice 3 times in cold water before preparing.
Cook the 4 cups of rice (not minute rice); use 2 1/2 cups water if Chinese rice; use 3 cups if not. Do not wait for water to boil to add rice; add rice to the water at the start. Turn heat to medium and steam for 15-25 minutes, or until it is not watery (cook the rice on medium heat till it steams.)
Put 1 Tablespoon oil into the wok and heat on high. Add ginger, bean sprouts, meat, garlic, onions and mushrooms and stir. Let cook for 1 to 2 minutes on low heat. Then add the steamed rice and 1 Tablespoon oil. Next add the egg, soy sauce, and another Tablespoon boil.
If desired, add Tabasco or oyster sauce. Steam for 1 minute.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (435g) | ||
Recipe Makes: 10 Servings | ||
|
||
Calories: 539 | ||
Calories from Fat: 159 (29%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 17.6g | 24 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 4.8g | ||
Polyunsanturated Fat 9.2g | ||
Cholesterol 18.6mg | 6 % | |
Sodium 77mg | 3 % | |
Potassium 1177.9mg | 31 % | |
Total Carbohydrate 84.6g | 25 % | |
Dietary Fiber 6.4g | 26 % | |
Sugars, other 78.1g | ||
Protein 12.6g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 539
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.