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Name: Fried rice
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 cup rice (long grain( Jasmine or Basmati); 1,5 cup water; 1 cup vegetables chopped (fresh or frozen); 1 medium onion chopped; 2 slice bacon chopped; 1 tablespoon oil; 1 tablespoon tomato sauce (ketchup); 1 tablespoon soy sauce

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INGREDIENTS

1 cup rice (long grain( ; Jasmine or Basmati)
1,5 cup water
1 cup vegetables ; chopped (fresh or frozen)
1 medium onion ; chopped
2 slice bacon ; chopped
1 tablespoon oil
1 tablespoon tomato sauce ; (ketchup)
1 tablespoon soy sauce

INSTRUCTIONS

put all ingredients into a microwave safe container. Stir and Cover.

Microwave on high for twenty minutes.

Leave for about 5 minutes.

Stir, and serve.

NOTES

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 (2303g)
Recipe Makes: Servings

Calories: 640
Calories from Fat: 498 (78%)

Amt Per Serving		% DV

	Total Fat 55.3g	74 %
	Saturated Fat 7.2g	36 %
	Monounsaturated Fat 15g
	Polyunsanturated Fat 30.1g
Cholesterol 0mg		0 %
Sodium 682.8mg		24 %
Potassium 1829.8mg		48 %
Total Carbohydrate 33.6g		10 %
	Dietary Fiber 9.9g	39 %
	Sugars, other 23.8g
Protein 11.4g		16 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 640

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