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Suggest a better descriptionCOOK BACON IN WOK OR LARGE SKILLET OVER MEDIUM HEAT UNTIL CRISP. ADD GREEN ONIONS, RED PEPPER AND PEAS. STIR FRY FOR 1 MINUTE. ADD EGG AND SCRAMBLE. STIR IN RICE AND COOK UNTIL HEATED, GENTLY SEPARATING GRAINS ADD SOY SAUCE, COOK, STIRRING, UNTIL HEATED THROUGH. Posted to recipelu-digest by "Lynn Ratcliffe"
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Serving Size: 1 Serving (179g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 554 | ||
Calories from Fat: 15 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 35.2mg | 11 % | |
Sodium 139.6mg | 5 % | |
Potassium 172.5mg | 5 % | |
Total Carbohydrate 119.5g | 35 % | |
Dietary Fiber 4.7g | 19 % | |
Sugars, other 114.9g | ||
Protein 11.2g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 554
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