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COOK BACON IN WOK OR LARGE SKILLET OVER MEDIUM HEAT UNTIL CRISP. ADD GREEN ONIONS, RED PEPPER AND PEAS. STIR FRY FOR 1 MINUTE. ADD EGG AND SCRAMBLE. STIR IN RICE AND COOK UNTIL HEATED, GENTLY SEPARATING GRAINS ADD SOY SAUCE, COOK, STIRRING, UNTIL HEATED THROUGH. Posted to recipelu-digest by "Lynn Ratcliffe"
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|Serving Size: 1 Serving (179g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 15 (3%)|
|Amt Per Serving||% DV|
|Total Fat 1.7g||2 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 35.2mg||11 %|
|Sodium 139.6mg||5 %|
|Potassium 172.5mg||5 %|
|Total Carbohydrate 119.5g||35 %|
|Dietary Fiber 4.7g||19 %|
|Sugars, other 114.9g|
|Protein 11.2g||16 %|
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Calories per serving: 554
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