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Boil water garlic and ginger, add veggies *(yellow, green, red bell peppers, broccoli, anything), cook 10 min. or however long you like and add rice and soy sauce. From: Shelia Morgan
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|Serving Size: 1 Serving (732g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 50 (7%)|
|Amt Per Serving||% DV|
|Total Fat 5.6g||7 %|
|Saturated Fat 1.1g||6 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 2g|
|Cholesterol 0mg||0 %|
|Sodium 8.6mg||0 %|
|Potassium 536mg||14 %|
|Total Carbohydrate 158.2g||47 %|
|Dietary Fiber 12.1g||49 %|
|Sugars, other 146.1g|
|Protein 15.6g||22 %|
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Calories per serving: 754
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