Fried Shrimp Po Boys
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INGREDIENTS
- Hot pepper sauce
- 6 Tomato ; slices
- 1 Egg ; slightly beaten
- 1/4 c Mayonnaise
- 1 c Flour
- 1/8 ts Ground red pepper
- 1 c Lettuce ; shredded
- 1 lb Shrimp ; peeled and deveined
- 2 sm French baguettes
- Cooking oil ; for frying
INSTRUCTIONS
1. Heat 1/4 inch oil in a large skillet. 2. Combine flour, red pepper, and 1/4 teaspoon salt in a shallow dish. 3. Toss shrimp in beaten egg, then in seasoned flour coating shrimp completely. 4. Fry shrimp, half at a time in hot oil for about 2 minutes or until golden brown. 5. Remove shrimp and drain on a plate lined with paper towel. 6. Split baguettes in half, spread each slice with some of the mayonnaise. 7. Top bottom bread half with fried shrimp, lettuce, tomato and hot pepper sauce. Cut into 1 inch thick slices. Notes: This will allow for 3 slices per person which is a generous appetizer. Posted to recipelu-digest Volume 01 Number 317 by RecipeLu
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (221g) | ||
| Recipe Makes: 9 | ||
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| Calories: 332 | ||
| Calories from Fat: 63 (19%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 7g | 9 % | |
| Saturated Fat 1.3g | 6 % | |
| Monounsaturated Fat 1.7g | ||
| Polyunsanturated Fat 3.3g | ||
| Cholesterol 102.6mg | 32 % | |
| Sodium 503.5mg | 17 % | |
| Potassium 384.9mg | 10 % | |
| Total Carbohydrate 47.8g | 14 % | |
| Dietary Fiber 2.7g | 11 % | |
| Sugars, other 45.1g | ||
| Protein 19.3g | 28 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 332
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