Fried Soft Shell Crab
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INGREDIENTS
INSTRUCTIONS
Remove the soft feelers or "dead man" under each side of the shell. Remove eyes, mouth and sandbag under mouth. Wash crabs well in cold water and dry on a paper towel. Mix milk and egg; season with salt and pepper. Soak crabs in this mixture for one hour. Roll in flour and fry in deep fat fryer for 20 minutes or until reddish brown. Garnish with lemon slices and chopped parsley; serve with tartar sauce. Serves 6. From . Downloaded from G Internet, G Internet.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (65g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 126 | ||
| Calories from Fat: 14 (11%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.5g | 2 % | |
| Saturated Fat 0.5g | 2 % | |
| Monounsaturated Fat 0.4g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 52.4mg | 16 % | |
| Sodium 103.7mg | 4 % | |
| Potassium 122.3mg | 3 % | |
| Total Carbohydrate 19.6g | 6 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 19g | ||
| Protein 7.8g | 11 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 126
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