Cut squid into 1"" rings. Combine flour, eggs, beer, onion, garlic, salt, and pepper. Dip squid rings in flour and egg batter. Deep fry in hot oil until brown and tender. Remove with slotted spoon and drain on paper towel. Granish with lemon slices. Serve rings with Marinara or Cocktail sauce for dipping. Posted to MM-Recipes Digest by "Ulrich Sahm"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (397g)|
|Recipe Makes: 6|
|Calories from Fat: 145 (30%)|
|Amt Per Serving||% DV|
|Total Fat 16.1g||21 %|
|Saturated Fat 4g||20 %|
|Monounsaturated Fat 6.7g|
|Polyunsanturated Fat 2.9g|
|Cholesterol 874.4mg||269 %|
|Sodium 244.1mg||8 %|
|Potassium 708.2mg||19 %|
|Total Carbohydrate 28.9g||9 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 28.2g|
|Protein 48.3g||69 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 482
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!