Fried Sweet Puffs (Bunuelos)
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INGREDIENTS
- Veg oil
- Sugar
- Cinnamon
- Honey
- 1 egg ; Slightly beaten
- 1/4 ts Salt
- 1/2 c Water
- 2 c Flour
- 2 tb Butter
- 1/2 ts Baking Powder
- 2 tb Brown sugar
INSTRUCTIONS
Heat water and brown sugar in 1 quart pan to boiling; boil uncovered 2 minutes. Cool; stir in egg. Cut butter into flour, baking powder and salt until mixture resembles fine crumbs; stir in egg mixture. Turn dough onto lightly floured surface. Knead until elastic, 5 minutes. Shape dough into roll, 20" long. cover and let rest for 1 hour. Heat oil 1" to 365. Cut dough into 1" shapes. Roll each slice onto lightly floured surface to 5" circle. Fry circles, turning once, until golden brown, 2 minutes. Drain on paper towels. Sprinkle with sugar and cinnamon or serve with honey. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (540g) | ||
| Recipe Makes: 1 | ||
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| Calories: 1725 | ||
| Calories from Fat: 279 (16%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 31g | 41 % | |
| Saturated Fat 16.6g | 83 % | |
| Monounsaturated Fat 8.1g | ||
| Polyunsanturated Fat 2.8g | ||
| Cholesterol 272.5mg | 84 % | |
| Sodium 440mg | 15 % | |
| Potassium 503.1mg | 13 % | |
| Total Carbohydrate 323g | 95 % | |
| Dietary Fiber 8.6g | 35 % | |
| Sugars, other 314.4g | ||
| Protein 37.8g | 54 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1725
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