Try this Fried Wontons with Oriental Noodle Salad and Grilled Flank S recipe, or contribute your own.
Suggest a better descriptionESSENCE OF EMERIL SHOW#EE2323 Preheat the grill. In a mixing bowl, whisk the shallots, 1 tablespoon garlic, sesame oil, soy sauce, and rice wine vinegar together. Place the flank steak in a small glass square dish and pour the marinade over it. Marinate the steak for 1 hour. Remove from the marinade and place on the grill. Grill on each side for 3-4 minutes for medium rare. For the salad, combine all the ingredients together and season with salt and pepper. For the wontons, place the triangles in the fryer and fry until golden brown, about 2-3 minutes. Stir the wontons consistently to prevent from sticking together. Remove from the fryer and drain on a paper-lined plate. Season with Essence. Slice the flank steak into 1/4" slices. Place a small amount of the salad on the fried triangles. Top each triangle with a slice of flank steak. Drizzle with sesame oil. Yield: 12 servings Posted to recipelu-digest by molony
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Serving Size: 1 Serving (502g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1724 | ||
Calories from Fat: 1482 (86%) | ||
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Amt Per Serving | % DV | |
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Total Fat 164.7g | 220 % | |
Saturated Fat 27.8g | 139 % | |
Monounsaturated Fat 65.5g | ||
Polyunsanturated Fat 62.6g | ||
Cholesterol 78.4mg | 24 % | |
Sodium 1293.1mg | 45 % | |
Potassium 973.4mg | 26 % | |
Total Carbohydrate 10.9g | 3 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 10.5g | ||
Protein 51g | 73 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1724
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