Try this Fried Yam Puffs - Epok-Epok Keladi recipe, or contribute your own.
Suggest a better descriptionPuff Ingredients 1. Steam yam until cooked. Remove and mash. Leave to cool. 2. Heat cooking oil in pan. Add prawns and meat and stir for 1 minute. Add onions, spring onion and mushrooms and stir for another minute. 3. Add salt, msg, sugar, soya sauce, oyster sauce and cornflour mixture. Stir well. Add in green peas and stir. Remove and cool. 4. Put puff ingredients in a bowl and mix well. Knead thoroughly. Divide into 20-25 portions. 5. Roll each portion into a ball and flatten. 6. Put 1 t stuffing in centre of dough. Moisten edges, fold over and seal. 7. Heat cooking oil for deep frying. Deep fry until golden brown. Serve Hot.
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Serving Size: 1 Serving (179g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 132 | ||
Calories from Fat: 81 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9g | 12 % | |
Saturated Fat 2.9g | 15 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 38.7mg | 12 % | |
Sodium 87.9mg | 3 % | |
Potassium 71mg | 2 % | |
Total Carbohydrate 8.8g | 3 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 7.9g | ||
Protein 4.5g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 132
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