DISSOLVE YEAST IN 1/2 CUP WARM WATER. STIR IN 2 CUPS OF LUKEWARM WATER, FLOUR, SALT AND SUGAR. BEAT UNTIL SMOOTH. LET STAND, UNCOVERED FOR 3 TO 5 DAYS, AT ROOM TEMPERATURE. STIR TWO OR THREE TIMES A DAY. COVER AT NIGHT. WHEN READY, THE MIXTURE SHOULD SMELL YEASTY BUT NOT SOUR. POUR OUT 1 CUP OF STARTER TO USE IN THE "FRIENDSHIP MIXTURE". TO KEEP THIS STARTER, TO THE LEFTOVER STARTER, ADD 1/2 CUP WATER, 1/2 CUP FLOUR AND 1 TEASPOON SUGAR. LET STAND FOR AT LEAST ONE DAY, UNTIL BUBBLY AND WELL FERMENTED. STORE IN REFRIGERATOR, COVERED, FOR UP TO TEN DAYS. USE WITHIN 10 DAYS TO MAKE ANOTHER FRIENDSHIP MIXTURE. Posted to MM-Recipes Digest V4 #192 by BobbieB1@aol.com on Jul 25, 1997
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|Serving Size: 1 Serving (854g)|
|Recipe Makes: 1|
|Calories from Fat: 31 (2%)|
|Amt Per Serving||% DV|
|Total Fat 3.5g||5 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 0mg||0 %|
|Sodium 27.2mg||1 %|
|Potassium 542.3mg||14 %|
|Total Carbohydrate 273g||80 %|
|Dietary Fiber 11.2g||45 %|
|Sugars, other 261.8g|
|Protein 34.3g||49 %|
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Calories per serving: 1273
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