Frijoles Borrachos (Drunken Beans)
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INGREDIENTS
INSTRUCTIONS
Combine chiles, beans, beer, onion, 1 T. oil, and water in large pot and soak overnight to absorb flavors. The next day, bring the mixture to a boil, reduce heat, and simmer until the beans are tender. Salt to taste. Cook until they start to fall apart. Add more water if necessary. NOTE: I add 1 Tbsp. chili powder and 1 tsp. cumin at the beginning. Remove the onion and jalapenos and either serve the beans whole, or mash and then fry with additional oil for refried beans. Or use in chili. Posted to CHILE-HEADS DIGEST V4 #134 by Judy Howle
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1691g) | ||
| Recipe Makes: 1 | ||
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| Calories: 935 | ||
| Calories from Fat: 112 (12%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 12.5g | 17 % | |
| Saturated Fat 1.4g | 7 % | |
| Monounsaturated Fat 6.4g | ||
| Polyunsanturated Fat 3.8g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 200.1mg | 7 % | |
| Potassium 2337.6mg | 62 % | |
| Total Carbohydrate 143.7g | 42 % | |
| Dietary Fiber 43.8g | 175 % | |
| Sugars, other 99.9g | ||
| Protein 44g | 63 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 935
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