Heat lard or bacon drippings in frying pan or saucepan. Add beans, mash and simmer for 5 minutes. Top with cheese and serve when melted. NOTE: this along with green chili and/or salsa is a great burrito filling.
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|Serving Size: 1 Serving (59g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 3 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 1.2mg||0 %|
|Potassium 237.8mg||6 %|
|Total Carbohydrate 13.5g||4 %|
|Dietary Fiber 4.4g||17 %|
|Sugars, other 9.1g|
|Protein 5.1g||7 %|
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Calories per serving: 75
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