Frikkadelle
by Marthina
Gesinskos Septembermaand.
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 kg Maalvleis
- 2 snye Witbrood ; in water geweek en goed gedreineer
- 2 middelslag Uie ; gerasper
- 2 Geelwortels ; geskil en fyn gerasper
- 2 middelslag Aartappels ; geskil en fyn gerasper
- 1 package Beesstert soppoeier
- 100 ml 2% Milk
- Sout en Peper
INSTRUCTIONS
Voorverhit die oond tot 180 grade. Meng al die bestanddele deeglik. Rol die mengsel in balletjies en pak in 'n gesmeerde oondbraaipan. Bak ongeveer 25 minute. Moenie die frikkadelle bedek nie. Draai dit na die eerste 15 minute om.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (167g) | ||
| Recipe Makes: 6 Servings | ||
|
|
||
| Calories: 0 | ||
| Calories from Fat: 0 (NaN%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0mg | 0 % | |
| Potassium 0mg | 0 % | |
| Total Carbohydrate 0g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0g | ||
| Protein 0g | 0 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
BigOven Pro required
Eat healthier with nutrition info.
Calories, carbs, protein, sodium, fiber and more - easily calculate from any recipe.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.