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Name: Frische Tomatensuppe (Fresh Tomato Soup)
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 4
Cuisine: German
Ingredients: 1/4 ts Pepper; Freshly Ground; 1/2 c Yogurt; 1 tb Tomato paste; 1 Onion chopped; 2 c Chicken broth; 1 Celery; Stalk, Chopped; 1/2 ts Basil; Dried; 2 lb Italian Plum Tomatoes; 6 Tomatoes; Medium Size OR; 1/2 ts Salt

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INGREDIENTS

1/4 ts Pepper; Freshly Ground
1/2 c Yogurt
1 tb Tomato paste
1 Onion ; chopped
2 c Chicken broth
1 Celery; Stalk, Chopped
1/2 ts Basil; Dried
2 lb Italian Plum Tomatoes
6 Tomatoes; Medium Size OR
1/2 ts Salt

Servings

INSTRUCTIONS

Cut tomatoes into wedges and place in 1 1/2-quart saucepan with all ingredients except yogurt. Simmer uncovered 30 minutes. Strain to remove tomato skins and seeds. Adjust seasonings. Garnish with spoonfuls of yogurt.

NOTES

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Nutrition

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Serving Size: 1 Serving (412g)
Recipe Makes: 4 Servings

Calories: 100
Calories from Fat: 10 (10%)

Amt Per Serving		% DV

	Total Fat 1.1g	1 %
	Saturated Fat 0.3g	2 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0.2g
Cholesterol 1.2mg		0 %
Sodium 591.8mg		20 %
Potassium 808.4mg		21 %
Total Carbohydrate 20.3g		6 %
	Dietary Fiber 3.9g	16 %
	Sugars, other 16.4g
Protein 4.9g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 100

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