Friskes fries
by HebaBerry
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INGREDIENTS
- 1 Potatoes
- 1/2 Cup Flour
- 1 teaspoon Baking powder
- 1 teaspoon Black pepper
- 1 teaspoon Salt
- 1/3 Cup Water
- 1 teaspoon Chilli powder
INSTRUCTIONS
1- Mix all dry ingredients, add water until
It feels like a cake batter.
2-Cut the potatoes into fingers and put
them In the batter ,make sure it is all covered.
3-Put the mix in the fridge for half an hour .
4-Fry the potatoes in very hot oil but on medium
Heat .
Enjoy :)
NOTES
HebaBerry
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (226g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 253 | ||
| Calories from Fat: 3 (1%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.3g | 0 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 19657.4mg | 678 % | |
| Potassium 488.3mg | 13 % | |
| Total Carbohydrate 68.3g | 20 % | |
| Dietary Fiber 2.9g | 12 % | |
| Sugars, other 65.3g | ||
| Protein 2.3g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 253
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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