Small to medium salad

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Name: Frito Bean Salad
Prep time: 1 h
Cook time: 30 min
Total time: 1 h
Yield: 15
Cuisine: American
Ingredients: 1 head Lettuce chopped; 1 Onion chopped; 2 Bell pepper chopped; 1 can Ranch Style Beans rinsed, drained; 16 ounces Cheddar cheese grated; 1 bottle Catalina dressing non-low fat; 1 bag Corn Chips crushed

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INGREDIENTS

1 head Lettuce ; chopped
1 Onion ; chopped
2 Bell pepper ; chopped
1 can Ranch Style Beans ; rinsed, drained
16 ounces Cheddar cheese ; grated
1 bottle Catalina dressing ; non-low fat
1 bag Corn Chips ; crushed

Servings

INSTRUCTIONS

In large bowl, mix all ingredients together except the corn chips.

Refrigerate to keep fresh.

Add corn chips right before serving or they will wilt in refrigerator.

NOTE:

Usually double this recipe.

NOTES

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (144g)
Recipe Makes: 15 Servings

Calories: 231
Calories from Fat: 154 (67%)

Amt Per Serving		% DV

	Total Fat 17.1g	23 %
	Saturated Fat 7.3g	36 %
	Monounsaturated Fat 4.1g
	Polyunsanturated Fat 3.6g
Cholesterol 31.8mg		10 %
Sodium 529.8mg		18 %
Potassium 297.2mg		8 %
Total Carbohydrate 10.2g		3 %
	Dietary Fiber 2.2g	9 %
	Sugars, other 8g
Protein 9.9g		14 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 231

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