Frito Chili
by janesheffield58
Easy Chili, very mild, quick.
From Missy Tidwell, Creative Memories
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INGREDIENTS
- 1 lb ground beef
- 1 15 oz. can kidney (or black or pinto) beans ; drained & rinsed
- 1 15 oz. can corn ; drained
- 1 10.75 oz can condensed tomato soup
- 1 C water (approx.. ; add it last so you control the thickness)
- 1 T instant minced onion
- 2 t chili powder
- Shredded Cheese
- Fritos (1 bag)
- Sour Cream
INSTRUCTIONS
Brown the beef in a large sauce pot and drain. Add all remaining ingredients except chees, Fritos and sour cream. Mix well and simmer until heated.
To serve, place Fritos in bottom of soup bowls. Ladle the chili over the Fritos. Top with cheese and sour cream.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (632g) | ||
| Recipe Makes: 1 Recipe | ||
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| Calories: 1445 | ||
| Calories from Fat: 941 (65%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 104.6g | 139 % | |
| Saturated Fat 48.1g | 240 % | |
| Monounsaturated Fat 40.2g | ||
| Polyunsanturated Fat 3.9g | ||
| Cholesterol 422.2mg | 130 % | |
| Sodium 1805.9mg | 62 % | |
| Potassium 1844mg | 49 % | |
| Total Carbohydrate 14.2g | 4 % | |
| Dietary Fiber 1.8g | 7 % | |
| Sugars, other 12.5g | ||
| Protein 107.5g | 154 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1445
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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