Frito Corn Salad
by patngina
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INGREDIENTS
- 2 cans yellow corn
- 1/2 purple onion ; chopped
- 1 cup Mayonnaise
- 1 cup cheese ; shredded
- 5 ounces frito corn chips
INSTRUCTIONS
Directions
Mix all the ingredients except the chips.
Add the chips in before serving otherwise the chips will get soggy.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (569g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 2145 | ||
| Calories from Fat: 1531 (71%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 170.1g | 227 % | |
| Saturated Fat 46g | 230 % | |
| Monounsaturated Fat 25.2g | ||
| Polyunsanturated Fat 25.5g | ||
| Cholesterol 222.6mg | 68 % | |
| Sodium 2756mg | 95 % | |
| Potassium 596.7mg | 16 % | |
| Total Carbohydrate 108.6g | 32 % | |
| Dietary Fiber 7.4g | 30 % | |
| Sugars, other 101.2g | ||
| Protein 44.3g | 63 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2145
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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