Frito pie is a mainstay at Texas high school football games, at county fairs and even in school cafeterias. Making it is quite simple: Slice open a small bag of Fritos, ladle in a heaping spoonful of beef chili and top with chopped onions, a generous sprinkling of cheddar cheese and, if you’re feeling decadent, a dollop of sour cream.
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Serving Size: 1 Serving (274g) | ||
Recipe Makes: 2 | ||
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Calories: 617 | ||
Calories from Fat: 431 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 47.8g | 64 % | |
Saturated Fat 30.1g | 151 % | |
Monounsaturated Fat 13.5g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 150.3mg | 46 % | |
Sodium 842.1mg | 29 % | |
Potassium 530.3mg | 14 % | |
Total Carbohydrate 12.9g | 4 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 11.2g | ||
Protein 35.9g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 617
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